Night Hawk Apathecary
Beginner AcroYoga Series explore partner yoga foundations, flying postures, counterbalances, inversions, and therapeutics. By the end of this series, students will be confident jamming and playing with both the Knoxville Acro Community and their friends. This series is for those who are new both yoga and acro, as well as for those who want to strengthen their knowledge of AcroYoga foundations.
New students are asked to commit the full series, as each session will build on the one from the week before, offering a space to progress more quickly.
No Partner Needed!
The Intermediate Class is for students who already have some experience under their belt. We will dive deeper into the Acro practice playing with low foot to hand, pops, turns and twists, more dynamic movement and washing machines. Class is assisted by Frank Genovise and Meryl Kerns.
No Partner Needed.
Please bring cash or check or pay online before class.
Prerequisites include*: Hands-free Bird mount; Hands-free bird presses; Cartwheel into straddle bat; Hop to Star.
*Though students are not required to have mastered each pose, they must know the names of the static poses listed on the AcroKnox AcroYoga Poster (Posters available to buy or review at all classes).
Redeemable at Breezeway Yoga Studio at the Open Level AcroYoga Class offered on Thursdays from 7:30pm-9:00pm.
A $15 Value!
Free AcroYoga Class Pass
Yoga For Strength & Flexibility
6:30 - 7:40 pm
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AcroYoga
7:30 - 8:30 pm
AcroKnox
Knoxville's AcroYoga Community
​Karma Classes
May & June
Thursdays
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Yoga for Strength & Flexibility is the Acro class warm up
AcroKnox
Knoxville's AcroYoga Community
AcroKnox
Knoxville's AcroYoga Community
Join AF Farragut & Rebekah Luhrs on Facebook Live!
Yoga for Beginners
10:00 am
THURSDAY
Knoxville Acro Jam At:
AcroKnox often offers a Foundational Class before the Knoxville Acro Jam. Never tried AcroYoga? Come and gain a bit of experience before the rest of the group arrives. Wear close fitting long pants, and water. Bring layers as it can get chilly.
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*Check the calendar to see when these classes are offered.
AcroKnox
Knoxville's AcroYoga Community
Knoxville's AcroYoga Community
AcroYoga Knoxville
AcroKnox
AcroYoga Weekly Schedule
AcroKnox
Knoxville's AcroYoga Community
Sunday Mon Tuesday Wed Thursday
(Foundations Class)
Acro Jam
(5:30) 6:00 PM
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Always check Facebook for changes/Foundations Class
Intermediate* AcroYoga Class
7:30 PM - 9:00 PM
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Open Level AcroYoga Class
7:30 PM - 9:00 PM
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For class details, events and workshops visit:
Acrodisiac Lunartics
Fying To The Moon on Friends
To The Moon's AcroYoga Tribe
June 14 - 17, 2018
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NamasCards Boutique
Four Week Class Series
Intro to
Acro Dance
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$60 Investment for 4 weeks
Join Sam & Rebekah for a co-creative class series where we will explore movement, connection, and foundational acrobatics.
Registration & info at: www.acroknox.com/payonline
Intro to
Acro Dance
Four Week Class Series
AcroKnox
Knoxville's AcroYoga Community
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Al Levels Welcome * No Partner Needed * No Experience Necessary!
TUESDAYS
August 6, 13, 20 &27
7:30-9:00pm at
Breezeway Yoga Studio
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Beginner AcroYoga Workshop dates will be released soon!
Any new folks interested in learning to fly?!
Sunday Knoxville Acro Jam
AcroKnox co-hosts weekly jams with its sister group Knoxville Acro Jam. This is an open play time where we partake in various types of acro. The Sunday Jam is a free event and for all levels and abilities. No experience? Come to the Foundations Class beforehand!
Sundays from 6-8pm on the Performance Lawn at World's Fair Park. Bring a mat, water, fitted pants, a snack, and a friend! Always check the Facebook group for time/date/location changes, or to see if a Foundations Class is taking place.
Rebekah Lührs is a local yoga and AcroYoga instructor in the Knoxville area. She enjoys creating one-of-a-kind greeting cards with uplifting messages that empower others to connect.
AcroKnox
