Commonly Asked Questions:

Are acro classes appropriate for beginners?

Yes! Each class will be beginner friendly, incorporating intermediate options for more experienced fliers.

Do I have to bring a partner? 

No. Acro yoga is all about community! In each class, we switch partners often. 

What if I have never done yoga before?

No problem! Each class will weave in traditional yoga themes.

Is acro for kids?

Of course! I offer workshops specifically for children and youth. However, for the studio based classes, children under the age of 14 will be considered on a case by case basis. 

What should I wear?

Wear clothes that are comfortable and fitted. Long pants are preferable as skin-on-skin traction can be quite painful. Also, avoid clothes with buttons, belts, and zippers.